Every family is going to endure some rough times. These issues can have lasting effects on anyone, but especially on children. Fortunately, there are some excellent resources out there that can help young people find healthy ways to work through the physical and mental traumas they may face. Family counseling in Kalamazoo is one of these resources, and it can do a lot to help you and your children. Not everyone feels naturally comfortable in such a setting, so there are some things you can do to help the process go a little smoother. The following is a list of some of these tips:
Explain the process beforehand: Many children will be nervous about their first time at family counseling in Kalamazoo because they are just very unfamiliar with the process. You can help to abate much of this concern by sitting down and explaining what they can expect. Talk about the room, the questions that will be asked, and the people that will be present. Any information they get beforehand will prepare them to respond well to the situation. They need to feel comfortable before they will be able to really begin the healing process.
Be open yourself: This session is not just for the kids. It is for everyone in the family. In order for it to go well, your spouse and children need to see you getting involved in the process. This is a good time for you to be honest and open. Your willingness to fully participate will make it easier for your kids to do the same.
Promise to show no anger: A lot of counselors find after a few sessions that some children don’t participate as openly or honestly as they could because they are afraid of getting in trouble. You need to make sure that your spouse and kids all know that you will not be angry about anything that is communicated at this time. They need to feel safe from all negative repercussions from their actions or emotions. This is a place of safety and healing, and your children especially need to know that their efforts to heal will only be met with love and support and never anger.
Research the counselor you will be working with: When you get the name of the counselor you will be working with, you can do some research with your children to learn more about them. The Internet should be able to reveal a picture and a short bio about who they are, what kind of experience they have, and what they like to do. Even this limited familiarity can help kids to feel more comfortable during the session.
Express love: This is by far the most important step of the process. Show love. At all times. Explain that the reason you are all doing this is because of your love and your desire to see everyone happy and healthy. It seems like it is getting harder for people to express love in this day and age. If you sometimes feel uncomfortable being so open with your feelings, then now is the time to open up. Express your love in word and deed, and put aside your flimsy attempts to feel more secure by avoiding such expressions. The more love that is present and tangibly felt, the faster the needed healing will come.
These suggestions will help you all to have more confidence during your session. Family counseling in Kalamazoo can open up the floodgates of communication in a really beautiful way. Let healing happen in the best way possible by being present and active as the people you love best work to come through their stresses and fears in healthy ways.